©2019 by FIT GIRLS SF

Ketogenic Living Private Coaching

A custom approach and a personal connection. As a private client, we work together one-on-one for seven weeks to help you overcome any obstacles preventing you from regaining your health, getting more active, and having a sound mind and body, overall. Participants will receive all of the following:


  • Keto Health Assessment
  • Personal Coaching & Daily Support
  • Personalized Keto Program Guide
  • Custom Macronutrients Calculation
  • Personalized Keto Menus
  • Ketogenic Living 101 Recipes
  • Food Diary & Tracking Sheet
  • Personal Training Support for Home and/or Gym



Upon purchase you will automatically receive a confirmation followed by a welcome email from me. This email will include the following:

  1. Client Intake Form – to be completed and returned to me via email.
  2. Nutrition and Wellness Consent Form – to be completed and signed and returned to me via email.


Upon completion of both forms, I will begin customizing your Keto Program Guide and deliver via email within 24 hours. Further instructions will also be provided along with all the aforementioned materials!