Ketogenic Living Private Coaching
A custom approach and a personal connection. As a private client, we work together one-on-one for seven weeks to help you overcome any obstacles preventing you from regaining your health, getting more active, and having a sound mind and body, overall. Participants will receive all of the following:
- Keto Health Assessment
- Personal Coaching & Daily Support
- Personalized Keto Program Guide
- Custom Macronutrients Calculation
- Personalized Keto Menus
- Ketogenic Living 101 Recipes
- Food Diary & Tracking Sheet
- Personal Training Support for Home and/or Gym
Upon purchase you will automatically receive a confirmation followed by a welcome email from me. This email will include the following:
- Client Intake Form – to be completed and returned to me via email.
- Nutrition and Wellness Consent Form – to be completed and signed and returned to me via email.
Upon completion of both forms, I will begin customizing your Keto Program Guide and deliver via email within 24 hours. Further instructions will also be provided along with all the aforementioned materials!