©2019 by FIT GIRLS SF

Keto 101 Guide

​Everything you need to know about keto in ONE place. This detailed, 50+ page guide will help you achieve your mental and physical goals and successfully tackle ketogenic living on your own - service is not contingent on my availability. Participants will also receive the following:


  • Keto Health Assessment
  • Comprehensive Keto 101 Guide
  • Custom Macronutrients Calculation
  • 3-day Quick Start Menu
  • Ketogenic Living 101 Recipes
  • Food Diary & Tracking Sheet


Upon purchase you will automatically receive a confirmation followed by a welcome email that includes your Keto 101 Guide. You will also be provided with access to all the aforementioned materials. I will ask you some questions that will allow me to create your custom macronutrient calculations via email. Please allow up to 24 hours for calculations to be delivered.