Personalized Keto Guide

Personalized Keto Guide

​Everything you need to know about keto in ONE place. This detailed, 50+ page guide will help you achieve your mental and physical goals and successfully tackle ketogenic living on your own - service is not contingent on my availability. Participants will also receive the following:


  • Keto Health Assessment
  • Custom Macronutrients Calculation
  • Ketogenic Recipes
  • Supplement and exercise recommendations


Upon purchase you will automatically receive a confirmation followed by a welcome email that includes your Keto 101 Guide. You will also be provided with access to all the aforementioned materials. I will ask you some questions that will allow me to create your custom macronutrient calculations via email. Please allow up to 24 hours for calculations to be delivered.



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